Resistance is a tool used by those who think results happen by accident. While you are on your third donut, staring at your gym bag, do you think those shoes will magically end up on your feet and some wizardry will transport you to the gym, dripping in sweat and satisfied from a hard workout? […]
Push Past Resistance Read More »
What if some of the greatest teams in history never showed up to the championship because they feared losing? What if legendary athletes refused to take the shot because they might miss? What if innovators, artists, and dreamers never released their work into the world because they worried no one would like it? It sounds
Face the Fear of Failure Read More »
Fear is not your enemy—it’s a natural response designed to protect you. Anyone who claims they feel no fear is either lying or fooling themselves. Put that person in a tank with a shark and see if they can simply breathe their way out of that one. Fear is real, and it has a purpose.
Comparing yourself to others or believing you’re not good enough only holds you back. It keeps you stuck, unfocused, and disconnected from what truly matters—becoming the best version of yourself. We live in a digital world. If you’re reading this, you’re part of it. A world where likes and comments can feel like validation. Is
Comparison: The Thief of Joy Read More »
F#%@ perfect. Perfect people don’t exist. Perfect scores might, but let’s face it—we’re not test results, and life isn’t a competition to ace. If someone claims to be perfect or projects an image of perfection, how can you even relate to that? Perfection is unrelatable. It’s the cracks in our facades and the quirks in
Embracing Imperfection Read More »
Wishing to be someone else or to have what they possess is a waste of mental energy. This thought process sets you back from the start, creating a mindset where you’re already in a deficit. When you focus on critiquing others, you divert your attention from appreciating what you have. As Theodore Roosevelt wisely said,
Overcoming Jealousy Read More »
We’re about to take you on a challenge—a challenge to stop complaining. Complaining is a useless habit that keeps you stuck, focusing only on the problem rather than finding a solution. Our goal is to help you shift from that mindset into a more productive, optimistic one. Each morning, you have a choice to be
Positive Mindset Bootcamp Read More »
