Our Members Of The Month have shared some simple, yet impactful, words of wisdom. Here, we’ve collected some of their words to share. “Some days you don’t want to train. Fight through and the result will be astonishing.” – Dom “You’re not gonna get it right on your first try. Keep trying! Keep practicing!” – […]
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Unleashing Potential Empowering Children Through Physical Exercise and Resilience In a world where safety concerns often lead parents to instinctively shield their children from physical risks, it’s crucial to examine the unintended consequences of overprotectiveness. The book “The Coddling of the American Mind” by Greg Lukianoff and Jonathan Haidt sheds light on the detrimental effects
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We get our coffee from Brown Bag coffee, who use Fluid Bed roasting. Traditional roasters use a drum roaster. This is a giant, double drum that is heated externally to the internal drum itself. Inside the internal drum are paddles which agitate the coffee during roasting. Fluid Bed roasting has only a single moving part –
There is no such thing as bad children. A child may be disrespectful, whining, impulsive, aggressive, inquisitive, non-cooperative. But none of these actions defines the word bad. Bad means failing to reach an acceptable standard. The thing is, we are not raising kids, but future adults. So, they do not technically know what the standard
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